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Code11™ Your Core Being. Idea behind the brand In yoga and Ayurveda, the body is said to have 11 indriyas (senses): • 5 Jñānendriyas — organs of knowledge or perception • 5 Karmendriyas — organs of action • 1 Mind (Manas) — the inner sense or  coordinator of all Together, they shape how we experience life, interact with the world, and care for our physical and energetic wellbeing. In Hindu philosophy (particularly Sāṃkhya and Vedānta traditions), the idea of 11 senses (indriyas) expands beyond the five sensory perceptions we usually recognize in modern science. These senses are not just physical organs but instruments of interaction with the external world and with inner experience. Here’s a structured breakdown: ⸻ 1. Jñānendriyas (Knowledge-acquiring senses) These are the five senses of perception, through which we gain knowledge of the external world: • 👁 Chakṣus (Eyes – Sight) • 👂 Śrotra (Ears – Hearing) • 👃 Ghrāṇa (Nose – Smell) • 👅 Jihvā (Tongue – Taste) • 🤲 Tvak (Skin – Touch) ⸻ 2. Karmendriyas (Action senses) These are the five organs of action, through which the body interacts and expresses itself in the world: • 🗣 Vāk (Speech – Voice/Throat) • ✋ Pāṇi (Hands – Grasping, Holding, Creating) • 🦶 Pāda (Feet – Movement, Locomotion) • 🚽 Pāyu (Excretion – Anus) • 🧬 Upastha (Reproduction – Genitals) ⸻ 3. Manas (Mind – the Eleventh Sense) • The mind (manas) is considered the internal sense organ (antarindriya). • It coordinates and regulates both perception and action. • While the external senses deliver raw data, the mind processes, interprets, and gives meaning. • It’s also linked to desires, doubts, imagination, and enjoyment. ⸻ ✨ Philosophical significance: • The 11 senses together form the apparatus of experience. • In Sāṃkhya, they are distinct from Buddhi (intellect), Ahaṃkāra (ego), and Ātman (pure consciousness). • The mind is a bridge: it receives knowledge (via jñānendriyas) and directs actions (via karmendriyas), making it indispensable for worldly existence. Essence: Living Holistically with All Senses Holistic living means: • Cleansing the body (outer hygiene) • Cleansing the senses (what we see, hear, eat, touch, smell) • Cleansing the mind (thoughts, emotions,intentions) Daily Holistic Hygiene Ritual (Example) 1. Morning cleansing: Neti (nasal), brushing, tongue scraping, bath with mindful awareness. 2. Abhyanga (self-massage): Nourish skin, calm nerves. 3. Aromatherapy: For emotional hygiene. 4. Clean environment: Visual hygiene. 5. Silence or chanting: Auditory purification. 6. Mindful meals: Taste and gratitude. 7. Meditation & journaling: Mental hygiene. When all 11 senses are in harmony, personal hygiene becomes not just a routine — but a ritual of respect for the body, mind, and spirit. It’s how we honor life through every sensory experience.